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Malabar Spinach, also known as Poi Calaloo, Ceylon Spinach, Surinam Spinach, Chinese Spinach, Basella alba L, or Vietnamese Spinach, is a perennial vine valued for its edible leaves and shoots. This versatile plant boasts green stems and deep green leaves, suitable for both raw and cooked consumption. It is often cultivated with support structures for easy harvesting.

✨ Why Choose Malabar Spinach Seeds? ✨
🌱 Easy to Grow: Perfect for gardeners of all levels with simple planting instructions.
🌸 Beautiful and Versatile: Attractive glossy leaves and pretty white flowers make it a garden standout. Ideal for trellises and vertical gardens.
💪 Nutrient-Rich: Packed with vitamins A and C, iron, calcium, and antioxidants, Malabar Spinach supports a healthy immune system, improves skin health, and strengthens bones.
🌿 High Fiber Content: Promotes digestive health and helps maintain a healthy weight.
🌟 High Germination Rate: Quality seeds ensure robust growth and a bountiful harvest.

🥦How to Plant
Choose the Right Spot: Select a sunny location with well-draining soil.
Prepare the Soil: Enrich the soil with compost to provide essential nutrients.
Sow the Seeds: Plant the seeds 1/4 inch deep and space them 12 inches apart.
Water Regularly: Keep the soil consistently moist but avoid waterlogging.
Provide Support: As the vines grow, provide a trellis or support structure.
Care and Maintenance: Water deeply once a week and fertilize monthly during the growing season. Harvest leaves regularly to encourage new growth.
Enhance your diet and garden with the vibrant, nutritious leaves of Malabar Spinach. Perfect for salads, smoothies, and cooking, it’s a delicious way to stay healthy.

🌱Planting Tips:
- Plant the Malaball spinach seeds directly in the herb garden after the first frost has passed.
- Some gardeners recommend loosening the soil before sowing seeds to promote better germination.
- Cover the Basella Rubra seeds with about 1/4 inch of soil and keep the soil consistently moist.

Care Tips:
💧 Water Regularly: Wood Ear Greens prefer consistently moist soil.
🌱 Feeding: Apply a balanced fertilizer during the growing season.
🌿 Pruning: Trim excess leaves for better air circulation.

🍽️Culinary Uses:
- Malabar Spinach can be harvested when the leaves are tender, providing a versatile ingredient for both culinary and decorative purposes.
- The leaves are rich in essential nutrients, offering a flavorful addition to salads, soups, and various cooked dishes.
In essence, Malabar Spinach is a multifaceted herb that not only contributes to the visual appeal of a garden but also serves as a delightful and nutritious culinary asset.
Use the table below to identify the best time of year to sow Malabar spinach seeds in your climate.



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